convert stored carbohydrates into energy, this mineral and then. In addition, it serves to improve the work of the kidneys, facilitates the removal of toxins, keep your heart rate and blood pressure, among other measures.
Potassium is found in fruits, leafy green vegetables, etc.. Lack of this substance can cause dizziness, fatigue and muscular weakness. Some salty foods or alcohol can cause a deficiency of this mineral.
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